12/31/2023 0 Comments Low carb chicken salad recipe![]() ![]() Recipe Overviewįlavour/Texture: A meaty salad accompanied by the freshness of raw baby spinach leaves, peppery sliced radishes, the crunch of the macadamia nuts mixed through with the delicate softness of the raspberries. Other ingredients you can include nuts, seeds, berries (perfect if you’re crazy for some fresh fruit), plain Greek yogurt, cottage cheese, eggs and lean protein. Some low carb vegetables you can add to your salad recipes: artichoke, asparagus, avocado, broccoli, cabbage, cauliflower, collard greens, cucumber, green beans, eggplant, kale, lettuce, olives, radish, peppers, spinach, swiss chard and zucchini. You should also look at consuming high fibre vegetables that your body tends not to digest and, therefore, is not absorbed as carbs do. Non starchy vegetables are great for a low carb diet as they are low in carbs and calories. Yes, you can, but again it’s about what you’re putting into your salad recipes that will make the difference. So if you stick to lean chicken prepared healthily like steaming or baking and add some fresh ingredients that also include raw greens, you’re on the right track.Ī natural creamy dressing like this avocado salad dressing would be great, or even a simple homemade dressing such as our oregano vinaigrette or citrus red wine vinaigrette. In addition, they are high in saturated fat, sodium and processed sugars. So for a delicious no mayo chicken salad, this one might just be for you or you can try Rotisserie Chicken Salad.Īnother popular dressing we tend to add to chicken salad recipes is store bought ranch dressings which can be high in calories. Just one spoonful of mayo is about 90-95 calories, and that’s before you’ve even eaten anything else in the salad. ![]() It is, of course, also better if you only consume chicken that is hormone free and even better if they are organic.ĭousing your chicken salad in mayonnaise if you’re not following a low carb or keto diet is highly fattening. With no oils or fats, the chicken will have less cholesterol and saturated fats. Steamed chicken breast with no skin is by far the best way to enjoy a healthy chicken salad. This depends entirely on how the chicken salad is prepared and how much of it you eat. This means that your body produces ketones from fat in your liver and uses fat as its primary fuel source instead of carbs. The reason this is required is because you are inducing your body to go into ketosis. You can only consume less than 50g of carbs in a day with a moderate intake of proteins and a high intake of healthy fats. The keto diet requires much more discipline and Everyday Health explains it well. However, it’s simply not sustainable for the average person to count exact calories consistently, so loosely understanding the right balance of foods is enough for some. This would mean that you would be increasing your intake of protein, vegetables and healthy fats.Ī low carb diet is less rigid and has much more room for one to increase and decrease the intake of calories from carbs each day. ![]() The most popular low carb diet at present is the keto diet.Īccording to, a low carb diet is a diet whereby you are permitted 10%-30% of calories from carbs, translating to about 50-150g of crabs if you’re consuming 2,000 calories per day. Over the years, there have been many variations of a low carb diet, including the Atkins diet, Low Carb, High Fat (LCHF) diet, the Bulletproof Diet, and the Dubrow Diet. The common denominator of both the low carb diet and the keto diet is that you are embarking on a lifestyle restricting the amount of carbohydrates you consume. If you need more side dishes for Christmas you may also like Purple Mashed Potatoes and Red Brussels Sprouts and Zhoug Sauce. With the bright reds from the fresh raspberries to the creamy greens of the avocado salad dressing, it would make the perfect addition to your holiday feast! The last reason you may love this low carb chicken salad is that it’s also Christmas themed. Just like regular potato salads, we always seem to douse them in mayonnaise, and after some time, that’s all you can taste! Be it because it’s high in fat or because you hate the taste, smell and texture this no mayo chicken salad is the perfect go-to! This low carb recipe is also suitable for those who don’t eat mayonnaise. This is also great if you want just a healthy and hearty salad. ![]() You’ll love this chicken salad because it ticks many boxes for different reasons.įor those following a low carb lifestyle or a strict keto diet, this low carb chicken salad is for you! It is filled with delicious ingredients that are high in fat and low in carbs. If you’re looking for a low carb recipe with chicken, this is the one to try! ![]()
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12/31/2023 0 Comments Cambodia sea port map![]() ![]() Kompong Thom Sea Port Information Click here to get the Sea port location, Sea port Contact, Sea port details, Import/Export Trade Information, Region Information and common goods transported at Sea port: Kompong Thom and other Sea ports of Cambodia ![]() Koh Kong Sea Port Information Click here to get the Sea port location, Sea port Contact, Sea port details, Import/Export Trade Information, Region Information and common goods transported at Sea port: Koh Kong and other Sea ports of Cambodia Kas Kong Sea Port Information Click here to get the Sea port location, Sea port Contact, Sea port details, Import/Export Trade Information, Region Information and common goods transported at Sea port: Kas Kong and other Sea ports of Cambodia Kampot Sea Port Information Click here to get the Sea port location, Sea port Contact, Sea port details, Import/Export Trade Information, Region Information and common goods transported at Sea port: Kampot and other Sea ports of Cambodia Cambodia Sea Port Codesīattambang Sea Port Information Click here to get the Sea port location, Sea port Contact, Sea port details, Import/Export Trade Information, Region Information and common goods transported at Sea port: Battambang and other Sea ports of Cambodiaīavet Sea Port Information Click here to get the Sea port location, Sea port Contact, Sea port details, Import/Export Trade Information, Region Information and common goods transported at Sea port: Bavet and other Sea ports of CambodiaĬheko Sea Port Information Click here to get the Sea port location, Sea port Contact, Sea port details, Import/Export Trade Information, Region Information and common goods transported at Sea port: Cheko and other Sea ports of Cambodia Seaports are the major facility for trade through ships which load and discharge of passengers and cargo. UNLOCODE consists of 5 characters and first 2 characters are for country code. These codes are assigned for trade and transport to the seaports, airports and Railways. UN LOCODE or Sea Port Codes are the United Nations Code for Trade and Transport Locations are the codes created by UNECE (United Nations Economic Commission for Europe). ![]() The increase in throughput of goods and passengers on yearly basis induces more provisions, jobs and advanced infrastructure required to cope with trade industry and helpful in bringing profits to economy and helpful in trade relations with other countries and are boon to economy and trade. ![]() Sea Ports are also one of the factor to rise the economy and benefits to the economy of country as they are responsible for economic activity in coastal areas. What is the importance and functions of sea ports?ġ: To ensure safety for seagoing vessels coming in.Ģ: Operation in entering and leaving the seaport.ģ: To manage facilities and equipment necessary for seagoing vessels to anchor.Ĥ: Proper management of loading and unloading of cargo.ĥ: helpful in embark and disembark of passengers. Through sea ports there can be two types of trade services that are processed, first is the export of goods and other is export services, If any of the above is conducted and some bill number is generated which is of 13 numbers, first 6 digits are sea port codes and remaining 7 digits are of bill number of that transaction. Every Sea port has a unique sea port code in its country and provide trade services. ![]() 12/31/2023 0 Comments Best free fonts website![]() ![]() ![]() It might even give you some inspiration for a cool new design project! FontSpaceĪ well-travelled font website offering over 37,000 free fonts, FontSpace has a lot to offer. 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Meanwhile, transfer the dough to a well-floured surface. Allow it to heat in the oven for 30 minutes.įORM LOAF. When the dough is ready, place a Dutch oven (with the lid on) into the oven and turn it on to 450 degrees. Sometimes this process can take up to 24 hours, especially if its winter and your house is really cold, however, in the summer it can take as little as 12 hours. When the dough has doubled in size and is covered in bubbles, you know it’s ready to go. Cover with plastic wrap and let dough rise in a draft-free area at room temperature. Transfer to a large clean (ungreased) bowl. ![]() Mix the dough gently and form into a rough ball. While stirring with a wooded spoon, gradually add the water, stir until incorporated. Whisk the flour, salt and yeast in a medium bowl. The dough itself needs 18 hours to rise (and ferment), so please be aware of that! The recipe below says it only takes 1 hour to make, but that’s just the “hands-on” time. Who would have thought?! All-purpose flour, kosher sea salt, active dry yeast and warm water are all you need (unless of course you want to get fancy, see NOTES below). That’s because it’s almost identical to my favorite pizza dough. If you’ve been following the blog for a while now, this recipe may look familiar. It’s so simple my 3 year old can do it! The best part about this fool-proof recipe is that it requires only 4 ingredients and I bet you already have them in your pantry! What is artisan bread? Artisan bread is a short shelf-life bread that has a longer fermentation period than that of typical bread and rolls. That’s why I’m sharing this super EASY and EFFORTLESS no-knead extra crusty artisan bread. It’s a huge investment of time & energy, which usually pays off in the end unless something goes awry during the process. Making bread at home always seems like a daunting task. While it is fool proof, it is sure to make you look like a pro! It just looks so pretty doesn’t it?! Try pairing this crusty loaf of deliciousness with Homemade Tomato Soup, Instant Pot Spaghetti, or Perfect Pot Roast. It’s so easy to make, it’s practically fool-proof! However, several readers have reported that they needed to add a little more water.This 4 ingredient no-knead artisan bread is sure to become a family favorite. I used the below recipe and everything was fine. This is especially important in this recipe. If your machine doesn’t have a preheat cycle, you’ll want to melt the butter.Ĭheck on the dough after five or ten minutes of kneading. With Zojirushi bread machines the bread cycle includes time for preheating. I wanted to use all of that yummy honey and not leave any on the side of the measuring cup! I stirred the honey/water mixture to blend them. Helpful Hint: I found it helped to put the correct amount of water in a two-cup measure and then add the honey into the same cup. I use a Zojirushi Bread Machine, so I add the liquids first. Use the basic, white setting with medium crust for this recipe.įollow the instructions that came with your bread machine in terms of which order to add ingredients to your bread machine. This is a recipe for a two-pound bread machine. It’s just a great loaf of bread that you can make from ingredients you probably have in your kitchen right now. What surprised me about it is that it isn’t sweet. The bread is soft and has a great flavor. If you lost the booklet that came with your bread machine, check out this handy page with manuals for almost all of their bread machines. I found this recipe for honey bread in a Zojirushi bread manual. You can read more about affiliate programs here. 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Khi bt u trn u, Shion c tnh l n nu ng minh n nhiu hn ng minh nam, ngc li Shion c tnh l nam nu ng minh n t hn ng minh nam. ![]() Continuing from where Mukai stopped, Shion watches the King of Fighters tournament carefully, but Magaki alerts Shion to never betray him. He works under Magaki, even though he doesn't trust him and doesn't approve his methods. Shion is very enigmatic, his past is completely unknown. When Shion appeared on KOF XI I was extremely elated coz here’s a character who uses legit looking forms of barefist, a spear and even a rope dart Although I was a bit disappointed that SNK made him canonically male my love for chinese martial arts persevered through and when this King of Fighters Tribute was announced I went to do a piece. Shion is one of Those from the Past, who is trying to awaken Orochi so that his master can absorb its powers. ![]() 12/31/2023 0 Comments Virtual midi piano keyboard setup![]() ![]() PRO TIP 1: With the right and left arrow keys, you can increase or decrease the octaves. However, if you already have a note in the lowest octave, you will not be able to decrease the octave further using the left arrow. You can select numbers, letters, or signs. We have chosen some default keys, but you can customize them as you like. The system is case-sensitive. New feature! Customize which keyboard keys play which musical notes. Many people prefer playing with the computer keyboard. If you have a touch screen, you can play chords and melodies with your fingers. You can play the online piano simulator in many ways. How to play the Online Piano with your Computer Keyboard? This way you can use multiple sounds in your recordings. ![]() PRO TIP: When you record a song, all the sound changes are registered. The Virtual Keyboard Simulator has the following sounds: Learn how to play any song with the tutorial about piano chords for beginners. ![]() Check out this fantastic lesson to learn how to play the piano at home.Want to play the piano but don't know how? Learn to find the notes on the keyboard.Use a real piano keyboard with MIDI technology to learn and record.Learn to play piano songs with the new note-by-note method.Record your songs and share them with the world.Play the piano with the computer's keyboard.Session Town has the best online piano games, including this piano simulator. But, to be honest, this is much more than just a game. In this article, you will learn how to use the features of this amazing piano app. Be careful though, Pyano doesn't support plugging/unplugging while running, so don't unplug your keyboards after Pyano has started up.New version 3.0 of the most amazing virtual piano keyboard. ![]() Plug in an extra USB keyboard before you run Pyano you'll be able to control each keyboard individually as a different instrument.Use multiple keyboards for multiple instruments! Jump back to non-percussion instruments using any other F# or KP# keys.Just hit F# or KP# where # is the sound bank number you want to load from.Īccess percussion instruments using F10 or KP0.Quickly load up saved settings to jump between your favourite instruments Use CTRL+SHIFT+F# or CTRL+SHIFT+KP# where # is the sound bank number you want to save it to.Save up to 9 settings in the program's sound bank Percussion instruments are a special case see point "Percussion instruments" below.For example, FluidGM2.SF has over 100 instruments and sounds you can use. The instrument sound you get will depend on your software synthesizer and the SoundFont you have chosen.Want to go higher but reached the top of your keyboard? Just hit the RIGHT (or LEFT) arrow key to shift your instrument by an octave.Ĭhange instruments using PAGEUP and PAGEDOWN.(Pro tip: Hit it twice for that chorus, nobody likes a one-semitone key change) Use SHIFT+UP (or DOWN) to shift only your current instrument by one semitone.Use the UP/DOWN arrow keys to shift all active keyboards (except percussion) by one semitone.Transpose your instrument using the arrow keys SHIFT+SPACE toggles sharing of sustain between multiple keyboards.Velocity control UP/DOWN using SHIFT+HOME/END Note that HOME/END only controls volume for your current keyboard if you'd like to change global volume, use your mouse to manually change the volume settings on your system tray.Volume control UP/DOWN using HOME/END buttons Older, Windows-compatible version (in branch version1):Ĭurrent version, shows multiple keyboards and status lines for each keyboard: This is less useful for this simple setup of using FluidSynth with ALSA, but if you have a complicated setup such as using JACK to route your audio into various places, you can tailor the script to your needs (see the 'makemusic' script for a more complicated workflow using JACK and SooperLooper for live looping). 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Pyano is a free and open-source virtual MIDI controller program which allows you to use your keyboard (as in QWERTY keyboard) as a keyboard instrument (as in pianos, harpsichords, organs).īorn of a need for an instrument to play while away from home, the Pyano project hopes to allow musicians to express themselves with nothing more than a computer or laptop, and optionally many external USB keyboards. ![]() 12/31/2023 0 Comments Webber gas grill gets too hot![]() Similar to pellet grills that allow you to set a temperature, like an oven, the Cruise can cycle its burner on and off to maintain a consistent temperature. With its new Cruise Gas Grill, Char-Broil takes temperature control to the next level. Plus, there’s a bonus ceramic sear burner on the side, so you can cook low and slow if you wish and then use it to add those dark grill marks. It also means there’s less mass to heat and hold heat, so the grill warms up and cools down a little faster than others. The stainless-steel grates are spaced a little wider than normal, and we found this helped make them easier to scrub off. Instead of a blister pack with 101 pieces of hardware, most of it’s already screwed in the place it belongs, so there’s no question of what goes where.ĭuring the heat distribution portion of the test, our bread indicated slightly hotter strips over each of the three burners. ![]() Resist the urge to pay extra for assembly, since putting this one together is easier than most. From assembling it, we could tell it’s well built, with excellent alignment of the panels, doors, and shelves. People often disagree on aesthetics, but it was unanimous with our testers: This KitchenAid is one of the nicest-looking gas grills we’ve used. This is a seemingly unconventional choice for grill testing, but Joachim says white bread is ideal because it clearly shows where cold spots can produce under-cooked food. We prepared burgers, vegetable patties, and bone-in chicken with the help of a consulting expert, chef, and cookbook author David Joachim, and we evaluated heat distribution by covering each cooking surface with white bread. Most importantly, we leverage our extensive testing on a range of grills to determine the best, which you see below. We also consider grill features, design, materials, and construction when selecting the models presented here. We research the market, survey user reviews, and speak with product managers and designers. How We Test and Select GrillsĮvery outdoor gas grill on this list has been thoroughly evaluated and vetted by our team of test editors. You can even buy a grill with lighted knobs for night grilling. They might be engineered for increased infrared output, especially useful for quick cooking. They might have side burners designed for specific purposes, such as gently warming food in a pan. New gas grills come with anywhere from one to six burners. In some cases, if you already have propane for a kitchen stove or home heating, you may be able to run a gas line for your propane grill-check with your local HVAC contractor to see if it’s possible. It comes in 20-pound cylinders that need to be refilled at hardware stores, home centers, rental centers, and gas stations or convenience stores. If you don’t have natural gas lines running to your home, propane is really your only choice. ![]() In many cases, it’s possible to convert propane grills to burn natural gas using a kit available from the manufacturer. If utilities supply natural gas to your home for heating, then it’s an option to use that to heat your grill too. Which you choose largely has to do with availability. Typically, most outdoor gas grills burn propane, like our best overall pick, or LPG (liquified petroleum gas), but some models may be available for use with natural gas (NG). To select your ideal grill, read on for the results of our testing and recommendations of our favorite models. Just imagine yourself preparing steak, fish, chicken, chops, brats, dogs, burgers, or a big skewer of marinated vegetables on a new outdoor gas grill. There are also large models with five or six burners if you frequently cook for a crowd. There are single- and two-burner gas grills, many of which are portable and features detachable legs for convenient countertop cooking. ![]() For many people, that alone is reason enough to buy one. Like a kitchen range, their heat output is also controlled by twisting a knob. That's because gas grills heat and cool down quickly, and do so with minimal mess. What we can say is that most outdoor chefs opt for gas. Both work well, with their respective advantages and disadvantages. We won’t take sides in the great grill debate of charcoal versus gas. When the yard work is done, it’s time to cook outside. ![]() 12/31/2023 0 Comments Best black rock rockstar flavors![]() ![]() I used to never get soft tops on Rebel, because I honestly thought it was a bit weird to put it on a Rebel. This is the new Rebel on the menu and it comes with the soft top. I think the lime adds a nice edge to it, though, so it’s not too berry soda-ish. You can remove the lime if you want, which will make it a bit sweeter. I’m a huge fan of Italian sodas and usually get them with a berry combo, so I really enjoyed this. It tasted sort of like a grown-up Fanta soda with a slight Italian soda taste. I opted for their popular blend – the Aftershock – which combines strawberry, blackberry, raspberry and lime. If you’re new to DB Rebels, this is a great entry point Rebel to get you excited about it, too. It’s not as sweet as the #1 pick on this list and it’s not as tarte as the #1 pick on this list. The syrup combo is blackberry, peach and grapefruit and they play very nicely together. The name does this justice: it’s a happy drink that tastes great and will likely bring a smile to your face. If you like grape flavor, you’ll love this, because the flavors combined create a bit of a grape taste. The syrup combo is blue raspberry, coconut, lime and pomegranate drizzle. The Shark Bite is a very cool looking Rebel that has a tart grape taste. The Best Dutch Bros Rebel Flavors Ranked: I do not typically add it unless the drink is designed with it, such as the Daydream, but you do you. You can also add the soft top to Rebels as well. It just depends on what kind of mood you’re in. Both are great, but blended gives it a slushie type texture and iced makes it more like an Italian soda. You can also choose between iced and blended. You can order a Rebel just as it appears on the menu or customize with your choice of syrups. Like everything at Dutch Bros, you have options. If you’re looking for more – you’ll want to stick with a triple shot espresso to get you through that 24-hour shift. The good news? If you like a little kick, but don’t need Monster Energy levels of caffeine – you’ll love it. This puts the caffeine content above a can of Coke, but below a Monster Energy drink. How Much Caffeine is in the Dutch Bros Rebel?Īccording to their site, a can of Rebel contains 80mg of caffeine and 116 calories in one 8.4oz can. You can order a Rebel blend on the menu or create your own Rebel drink using any one of their syrups, regular or sugar-free, and their plain Rebel base. The Rebel is their own energy drink base that they add their syrups too. WHAT’S IN THE REBEL AT DUTCH BROS?Ĭurious what exactly is in the Dutch Bros Rebel energy drinks? I got you booboo. ![]() So, if you’re looking for an energy kick without the coffee, especially in the heat of summer when you just can’t fathom adding any milk or cream to your stomach, keep reading, because we’re about to break down the most delicious Rebel flavors you don’t want to miss. Some of these are actually on the current Rebel menu, while others were customized Rebels that you can order at any Dutch Bros. We’ve been quietly testing out over a dozen Rebel flavors and asking Dutch Bro Broistas for their favorite Rebel concoctions in our efforts to find you the very best Rebel flavors. ![]() 12/30/2023 0 Comments Ccleaner free download for windows 10![]() ![]() And furthermore, you will most likely get a significant 30% rebate once that you chose to buy the iMyMac Cleaner. Get the iMyMac Cleaner now, and you will almost certainly get a free preliminary for 30-days. It can assist you with freeing up some space for your capacity. 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